Tens of millions of Americans consider their morning juice sacrosanct. As scientists zero in on the causes of ever rising waist lines and obesity rates, however, sugary drinks, including what were once considered healthy fruit juices, have emerged as a primary culprit.

Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft drinks continues, you should know how they affect your body so that you can make an informed choice on your own.